{"id":8394,"date":"2024-07-30T13:19:06","date_gmt":"2024-07-30T13:19:06","guid":{"rendered":"https:\/\/www.skincancer.org\/?p=8394"},"modified":"2024-07-30T14:18:35","modified_gmt":"2024-07-30T14:18:35","slug":"is-homemade-sunscreen-safe","status":"publish","type":"post","link":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/","title":{"rendered":"Ask the Expert: Is Homemade Sunscreen Safe?","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p><strong>Blair Murphy-Rose, MD:<\/strong> Homemade sunscreen is not safe. When it comes to DIY sunscreens, you don\u2019t know what you\u2019re getting.<\/p>\n<p>Homemade formulations that are being shared on social media have no science behind them, and can be dangerous to use. Many ingredients commonly used in homemade sunscreen recipes (like vegetable and fruit oils) do not offer effective sun protection and should not replace sunscreen. Applying oil to your skin instead of sunscreen is very harmful. Depending on the main ingredient, oils provide either zero protection from ultraviolet (UV) radiation, or very low protection \u2013 tanning oils typically have an SPF 8. Even if you do include effective UV filters like zinc oxide, it\u2019s impossible to create a product with the level of precision required to guarantee effective, long-lasting protection.<\/p>\n<p>Sunscreens sold in the U.S. are regulated as drugs by the FDA, and must undergo rigorous testing. If you buy a sunscreen at the store, you can be confident it will provide the SPF level stated on the label. The sunscreen ingredients currently FDA-approved have been used in the U.S. for many years, and there is no evidence that these ingredients are harmful to humans. That said, if there are any ingredients you prefer to avoid, you can certainly choose a product without them. Those with sensitive skin, for example, may want to choose a sunscreen with only inorganic UV filters like zinc oxide and titanium dioxide. There are so many sunscreens on the market today&#8212;the most important thing is choosing a product you\u2019re comfortable using daily and that is labled broad spectrum with an SPF of at least 30.<\/p>\n<hr \/>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-8395 alignleft\" src=\"https:\/\/www.skincancer.org\/wp-content\/uploads\/Dr.-Murphy-Rose-Headshot-578x600.jpg\" alt=\"\" width=\"149\" height=\"154\" srcset=\"https:\/\/www.skincancer.org\/wp-content\/uploads\/Dr.-Murphy-Rose-Headshot-578x600.jpg 578w, https:\/\/www.skincancer.org\/wp-content\/uploads\/Dr.-Murphy-Rose-Headshot-768x797.jpg 768w, https:\/\/www.skincancer.org\/wp-content\/uploads\/Dr.-Murphy-Rose-Headshot.jpg 946w\" sizes=\"auto, (max-width: 149px) 100vw, 149px\" \/><\/strong><\/p>\n<h5><b><span data-contrast=\"auto\">ABOUT THE EXPERT:\u00a0<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/h5>\n<p><strong>Blair Murphy-Rose, MD<\/strong>, <em>is a board-certified dermatologist practicing in New York City and the Hamptons. Dr. Rose has been published in peer-reviewed journals including the Journal of the American Academy of Dermatology, Dermatology Surgery, and Pediatric Dermatology.<\/em><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>When it comes to DIY sunscreens, you don\u2019t know what you\u2019re getting. Formulations that are being shared on social media have no science behind them, and can be dangerous to use. Sunscreens made in the U.S. are regulated by the FDA, and must undergo rigorous testing. <\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":1,"featured_media":8396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5489],"tags":[],"class_list":["post-8394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ask-the-expert"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ask the Expert: Is Homemade Sunscreen Safe? - The Skin Cancer Foundation<\/title>\n<meta name=\"description\" content=\"A dermatologist explains why homemade sunscreens do not provide effective protection against harmful UV radiation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ask the Expert: Is Homemade Sunscreen Safe?\" \/>\n<meta property=\"og:description\" content=\"A dermatologist explains why homemade sunscreens do not provide effective protection against harmful UV radiation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/\" \/>\n<meta property=\"og:site_name\" content=\"The Skin Cancer Foundation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/skincancerfoundation\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-30T13:19:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-30T14:18:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Skin Cancer Foundation\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@skincancerorg\" \/>\n<meta name=\"twitter:site\" content=\"@skincancerorg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Skin Cancer Foundation\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/\"},\"author\":{\"name\":\"Skin Cancer Foundation\",\"@id\":\"https:\/\/www.skincancer.org\/#\/schema\/person\/77f1ad8cb112be1b1ac2c792401b18b4\"},\"headline\":\"Ask the Expert: Is Homemade Sunscreen Safe?\",\"datePublished\":\"2024-07-30T13:19:06+00:00\",\"dateModified\":\"2024-07-30T14:18:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/\"},\"wordCount\":319,\"publisher\":{\"@id\":\"https:\/\/www.skincancer.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg\",\"articleSection\":[\"Ask the Expert\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/\",\"url\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/\",\"name\":\"Ask the Expert: Is Homemade Sunscreen Safe? - The Skin Cancer Foundation\",\"isPartOf\":{\"@id\":\"https:\/\/www.skincancer.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg\",\"datePublished\":\"2024-07-30T13:19:06+00:00\",\"dateModified\":\"2024-07-30T14:18:35+00:00\",\"description\":\"A dermatologist explains why homemade sunscreens do not provide effective protection against harmful UV radiation.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#primaryimage\",\"url\":\"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg\",\"contentUrl\":\"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg\",\"width\":1920,\"height\":1281,\"caption\":\"Sunscreen lotion over tan woman skin, sun protection\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.skincancer.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ask the Expert: Is Homemade Sunscreen Safe?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.skincancer.org\/#website\",\"url\":\"https:\/\/www.skincancer.org\/\",\"name\":\"The Skin Cancer Foundation\",\"description\":\"Education, prevention, early detection, and treatment of skin cancer\",\"publisher\":{\"@id\":\"https:\/\/www.skincancer.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.skincancer.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.skincancer.org\/#organization\",\"name\":\"The Skin Cancer Foundation\",\"url\":\"https:\/\/www.skincancer.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.skincancer.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.skincancer.org\/wp-content\/uploads\/SCF-LOGO.png\",\"contentUrl\":\"https:\/\/www.skincancer.org\/wp-content\/uploads\/SCF-LOGO.png\",\"width\":273,\"height\":291,\"caption\":\"The Skin Cancer Foundation\"},\"image\":{\"@id\":\"https:\/\/www.skincancer.org\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/skincancerfoundation\",\"https:\/\/x.com\/skincancerorg\",\"https:\/\/www.instagram.com\/skincancerorg\/\",\"https:\/\/www.linkedin.com\/company\/the-skin-cancer-foundation\/\",\"https:\/\/www.pinterest.com\/skincancer\/\",\"https:\/\/www.youtube.com\/user\/SkinCancerFoundation\",\"https:\/\/en.wikipedia.org\/wiki\/Skin_Cancer_Foundation\",\"https:\/\/www.tiktok.com\/@skincancerorg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.skincancer.org\/#\/schema\/person\/77f1ad8cb112be1b1ac2c792401b18b4\",\"name\":\"Skin Cancer Foundation\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.skincancer.org\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e3be62f6deff80433fbdf2527a9e50a4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e3be62f6deff80433fbdf2527a9e50a4?s=96&d=mm&r=g\",\"caption\":\"Skin Cancer Foundation\"},\"url\":\"https:\/\/www.skincancer.org\/blog\/author\/scf-admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ask the Expert: Is Homemade Sunscreen Safe? - The Skin Cancer Foundation","description":"A dermatologist explains why homemade sunscreens do not provide effective protection against harmful UV radiation.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/","og_locale":"en_US","og_type":"article","og_title":"Ask the Expert: Is Homemade Sunscreen Safe?","og_description":"A dermatologist explains why homemade sunscreens do not provide effective protection against harmful UV radiation.","og_url":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/","og_site_name":"The Skin Cancer Foundation","article_publisher":"https:\/\/www.facebook.com\/skincancerfoundation","article_published_time":"2024-07-30T13:19:06+00:00","article_modified_time":"2024-07-30T14:18:35+00:00","og_image":[{"width":1920,"height":1281,"url":"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg","type":"image\/jpeg"}],"author":"Skin Cancer Foundation","twitter_card":"summary_large_image","twitter_creator":"@skincancerorg","twitter_site":"@skincancerorg","twitter_misc":{"Written by":"Skin Cancer Foundation","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#article","isPartOf":{"@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/"},"author":{"name":"Skin Cancer Foundation","@id":"https:\/\/www.skincancer.org\/#\/schema\/person\/77f1ad8cb112be1b1ac2c792401b18b4"},"headline":"Ask the Expert: Is Homemade Sunscreen Safe?","datePublished":"2024-07-30T13:19:06+00:00","dateModified":"2024-07-30T14:18:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/"},"wordCount":319,"publisher":{"@id":"https:\/\/www.skincancer.org\/#organization"},"image":{"@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg","articleSection":["Ask the Expert"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/","url":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/","name":"Ask the Expert: Is Homemade Sunscreen Safe? - The Skin Cancer Foundation","isPartOf":{"@id":"https:\/\/www.skincancer.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#primaryimage"},"image":{"@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg","datePublished":"2024-07-30T13:19:06+00:00","dateModified":"2024-07-30T14:18:35+00:00","description":"A dermatologist explains why homemade sunscreens do not provide effective protection against harmful UV radiation.","breadcrumb":{"@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#primaryimage","url":"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg","contentUrl":"https:\/\/www.skincancer.org\/wp-content\/uploads\/GettyImages-1897233058.jpg","width":1920,"height":1281,"caption":"Sunscreen lotion over tan woman skin, sun protection"},{"@type":"BreadcrumbList","@id":"https:\/\/www.skincancer.org\/blog\/is-homemade-sunscreen-safe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.skincancer.org\/"},{"@type":"ListItem","position":2,"name":"Ask the Expert: Is Homemade Sunscreen Safe?"}]},{"@type":"WebSite","@id":"https:\/\/www.skincancer.org\/#website","url":"https:\/\/www.skincancer.org\/","name":"The Skin Cancer Foundation","description":"Education, prevention, early detection, and treatment of skin cancer","publisher":{"@id":"https:\/\/www.skincancer.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.skincancer.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.skincancer.org\/#organization","name":"The Skin Cancer Foundation","url":"https:\/\/www.skincancer.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.skincancer.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.skincancer.org\/wp-content\/uploads\/SCF-LOGO.png","contentUrl":"https:\/\/www.skincancer.org\/wp-content\/uploads\/SCF-LOGO.png","width":273,"height":291,"caption":"The Skin Cancer Foundation"},"image":{"@id":"https:\/\/www.skincancer.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/skincancerfoundation","https:\/\/x.com\/skincancerorg","https:\/\/www.instagram.com\/skincancerorg\/","https:\/\/www.linkedin.com\/company\/the-skin-cancer-foundation\/","https:\/\/www.pinterest.com\/skincancer\/","https:\/\/www.youtube.com\/user\/SkinCancerFoundation","https:\/\/en.wikipedia.org\/wiki\/Skin_Cancer_Foundation","https:\/\/www.tiktok.com\/@skincancerorg"]},{"@type":"Person","@id":"https:\/\/www.skincancer.org\/#\/schema\/person\/77f1ad8cb112be1b1ac2c792401b18b4","name":"Skin Cancer Foundation","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.skincancer.org\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e3be62f6deff80433fbdf2527a9e50a4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e3be62f6deff80433fbdf2527a9e50a4?s=96&d=mm&r=g","caption":"Skin Cancer Foundation"},"url":"https:\/\/www.skincancer.org\/blog\/author\/scf-admin\/"}]}},"gt_translate_keys":[{"key":"link","format":"url"}],"_links":{"self":[{"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/posts\/8394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/comments?post=8394"}],"version-history":[{"count":0,"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/posts\/8394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/media\/8396"}],"wp:attachment":[{"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/media?parent=8394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/categories?post=8394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.skincancer.org\/wp-json\/wp\/v2\/tags?post=8394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}